About rashawn

A thirty something, Southern California transplant from NYC. He was an all-Star Linebacker in high school, and played college division III. 10 years ago he was informed that he faced possible kidney failure due to obesity, and a hereditary condition. With his wife's encouragement, he immediately began a health and self-awareness journey that has brought him to where he is today. Happy, healthy, pursuing his dreams, and helping others accomplish the same. He coaches that health and fitness begins on the inside and is reflected externally. He is a working actor & holds a BA in Business, Information Science. He is a National Academy of Sports Medicine Certified Personal Trainer and Performance Enhancement Specialist. He holds the Apex certification in personal training and nutritional planning and is a certified EVERLAST Shadow Box instructor. With 2 years of certification and professional experience, he has serviced close to 2000 personal training sessions. His clients range from the elderly and injured, to Pro Athletes and young children. His approach has lead to many success stories, service awards, and growing & loyal following. He continues to keep off the 100lbs he lost in 2000 by practicing proper nutrition and regular intense exercise. He has practiced freestyle Jui-Jitsu for 2 years and Mui Tai kick Boxing for 3 years. He trains a limited client list while completing his book, and expanding his knowledge base/skills in Brazilian Jui-Jitsu and the stand up striking arts.