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31May/100

Jiu-Jitsu & Judo Submission Moves: Standing Arm Bars

A standing arm bar submission move employs a grip with the fingers up and the thumbs in. Do standing arm bars with tips from a martial arts instructor in this free video on jiu-jitsu and judo submission moves and grappling techniques.



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« Jiu-Jitsu & Judo Submission Moves: Knee Locks Jiu-Jitsu & Judo Submission Moves: Collar Chokes »

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