Personal Training, Weight Loss, Martial Arts, MMA, Brazilian Jiu Jitsu, Exercise, Fitness, Core Training, Yoga, Karate, Kungfu, Judo, Wrestling, Grappling – Mixed Arts Dojo School & Training Center Class
16Aug/100

Women’s Self-Defense Against Front Choke Attack

Here's a way for women to defend themselves against a front choke attack while being pinned to the wall.

24Jun/100

Street Self-Defense Tips on Releasing Choke Holds

Sensei Anthony Britton demonstrates how to release a choke hold from the front and a choke hold from the back.

24Jun/100

Street Self Defense – Palm Eye Strikes

Learn the palm eye strikes technique in this free street self defense training video.



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24Jun/100

Street Self-Defense Tips on how to Defend Against Two Hand Choke

Self defense technique: attacker chokes from the front with both hands and pushes you back against a wall.

3Jun/100

Basic Hand to Hand Self Defense : Learn About the Vital Areas on the Body

Learn about the vital areas and pressure points on the body with expert tips on self defense in this free martial arts video from the self defense expert.

3Jun/100

Basic Hand to Hand Self Defense on How to Punch & Fight with Your Elbows

Learn how to punch and fight with your elbows with expert tips on self defense in this free martial arts video from the self defense expert.

3Jun/100

Basic Hand to Hand Self Defense on How to Kick & Fight with Your Knees

Learn how to kick and fight with your knees with expert tips on self defense in this free martial arts video from the self defense expert.

3Jun/100

Basic Hand to Hand Self Defense on How to Block with Your Hands

Learn how to bock with your hands with expert tips on self defense in this free martial arts video from the self defense expert.

3Jun/100

Basic Hand to Hand Self Defense on How to Defend Against a Choke

Learn how to defend against a choke with expert tips on self defense in this free martial arts video from the self defense expert.

1Jun/100

Basic Hand to Hand Self Defense on How to Defend Against Different Grabs

Learn how to defend against different grabs with expert tips on self defense in this free martial arts video from the self defense expert.








 
 
 

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Enroll my Kids in a Martial Arts Class
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Visit The Dojo & See The Facility
Learn Self-Defense Techniques
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Learn MMA (Mixed Martial Arts)
Practice Martial Arts & Karate (my way, at my time)
Lose Weight & Get Fit
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ZoCenter Martial Arts, Fitness, Personal Training, Muay Thai & Jiu-Jitsu Fullerton CA 92833


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1871 W. Commonwealth Ave, Suite O, Fullerton CA 92833 USA  ZoCenter Fullerton CA
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