Class Schedule
Zo Center Authorized Class Schedule
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* Grappling/ Brazilian Jiu Jitsu & Muay Thai Boxing Training:
--- Mon, Wed, Fri 6pm-8pm ---
* Children's Muay Thai Kick Boxing & Brazilian Jiu-Jitsu:
--- Tue & Thu 6:30pm-7:30pm ---
* Women's & Girl's Fitness & Self-Defense Classes
--- Tue & Thu 7:30pm-8:30pm ---
* Teen Boys & Girls Fitness, Self-Defense & Kickboxing:
--- 4pm-5pm M/W/F ---
* Adult Fitness Conditioning & Kickboxing/ Grappling Classses:
--- Mornings at 7am-8am ---
* NEW Fitness Boot Camp for Police Officers and Fire Fighters:
--- RSVP & Register ---
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Member Pricing
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Please inquire about class availability and registration.
" ... Classes are suitable for men,
women and children...".
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." ... Learn martial arts, discipline, get fit, stay fit, and have a blast! Great for younger kids and adults who want to learn self-defense and gain confidence on the streets! ... work and school... "
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."...There is nothing more practical and useful for a child to learn than the art of self-defense!..."
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Inquire Below:
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