MEN’S GLADIATOR CAMP
Zo Center offers classes specifically for men who are tired of the same ol' workout. 18 to 55...All fitness levels welcomed!
These are men's only TOTAL FITNESS FUSION classes designed to get & keep you in Navy Seal shape. Lose weight and learn street self-defense techniques that WORK! Fair warning gentlemen...This class is fun...But it's hell. Men's Gladiator camp is a world class strength conditioning program for all levels. Good luck!
GET RIPPED
The bodyweight circuits are intense! Fast paced and fully functional. No two days are alike. Each month the trainers choose a "FITNESS FUSION" focus. Then each workout is designed to challenge your body in ways that are new and force it to change fast! Best way to describe what we do is "Crossfit meets old-world combat fitness techniques" You will hate it...but if you can get thru the 1st 2 weeks, we promise you will go from chump to champ or champ to warrior.
GET STRONGER
If your goal is to be a stiff bulky beach bodied meat head...We have a class for you called Silver-Back Gorilla Camp...But if you want to be powerful, strong, have amazing stamina, function like a soldier and look like a fighter. Come try our class for free any Saturday at 8:30am. If the pace is too fast...No worries at all! We also have a more adaptive Co-ed option you will love called YOU vs. YOU Camp. Many men float between the two class.
Power...The secret is old world strength training mixed with tradition techniques. Have you ever heard of a Bulgarian bag?....Come meet Big Burtha!
TRAIN LIKE A FIGHTER
Self defense techniques are mixed into our cardio and workout drills. Learn to protect yourself on the street. Some sessions include cardio workouts, kickboxing, muay thai, Brazillianjiu-jitsu, grappling, stand-up boxing and self-defense. Martial Arts at its finest! Just regular men with a passion for MMA training and great results.
LEARN REAL MIXED MARTIAL ARTS!
Our workouts involve grappling, punching, kicking, attack drills, escape techniques along with heart pumping conditioning workouts that will get you in the best shape of your life.
Classes Daily at 8:30am and 8pm!
MAKE IT PART OF YOUR LIFESTYLE
If you're looking for a class that teaches REAL Mixed Martial Arts, then this is it!
NO GIMMICKS HERE!
Class price is $150 per month for unlimited training! For a free training session with the team...Inquire below or call.
Inquire About Our Men's Classes:
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