Co-Ed YOU vs. YOU CAMP
Zo Center offers a class specifically for men and women who are tired of the same ol' workouts and the lack of results!
Ages 13+...All fitness levels welcomed!
These are Co-Ed TOTAL FITNESS FUSION classes designed to get & keep you in phenomenal shape. Lose weight and tone up quick with scientific techniques that WORK! This class is fun...It is a world class strength conditioning program for all levels. If you've heard of P90x or have done Insanity...You will have a love hate relationship with ZO Center's YOU vs. YOU CAMP ... Good luck!
GET LEAN & TONED
The bodyweight circuits are intense! Fast paced, fun and fully functional. No two days are alike. Each month the trainers choose a "FITNESS FUSION" focus. Then each workout is designed to challenge your body in ways that are new and force it to change fast! Best way to describe what we do is "Crossfit meets, yoga, meets bootcamp meets ZO Center" Train at your own pace! The 1st 2 weeks are always the toughest, but when you arrive on the 14th day, an entire realm of new fitness possibilities will reveal itself. That moment is a moment you will cherish forever.
GET STRONGER
If your goal is to be a stiff bulky beach bodied meat head or a She Hulk...We have a class for you called Silver-Back Gorilla Camp...But if you want to get stronger, have amazing stamina, be more flexible, function like an athlete and look the best you can...Come try our class for free Monday - Saturday at 10:30 and Monday - Friday at 7pm.
Results...The secret is old world strength training mixed with tradition fat burning cardio techniques. Have you ever heard of a Bulgarian bag?....Come meet Sandy!
TRAIN LIKE AN ATHLETE
Athletes are fully functional...Even older ones. They can move left to right, jump, get up and down from the floor...Work intensely for short burst and recover quickly. So this is how we train in You vs You camp. We employ old world methods with new world methods to deliver a world class strength/conditioning program that will completely transform the way you look, feel, and move in 90 days guaranteed! We welcome you from 15 to 75! That right, no more aches and pains due to lack of activity. Get better today!
LEARN REAL NUTRITION!
Our workouts are heart pumping conditioning sessions that will get you in the best shape of your life. But you will not be "LEAN" if you done eat "CLEAN"! We will show you how!
Remember...YOU vs. YOU Classes are daily at 7:30am, 10:30 and 7pm!
MAKE IT PART OF YOUR LIFESTYLE
If you're looking for a class that guarantees results, then this is it!
NO GIMMICKS HERE!
Classes are $150 for 4 week cycles and include unlimited training!
Volume discounts are available for the truly committed.
For a free training session with the team...Inquire below or call...
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