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	<title>Personal Training, Weight Loss, Martial Arts, MMA, Brazilian Jiu Jitsu, Exercise, Fitness, Core Training, Yoga, Karate, Kungfu, Judo, Wrestling, Grappling - Mixed Arts Dojo School &#38; Training Center Class</title>
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	<description>Martial Arts, MMA, JuiJitsu, Exercise, Fitness, Core Training, Yoga, Karate, Kungfu, Judo, Wrestling, Grappling - Mixed Arts Dojo School &#38; Training Center</description>
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		<title>Fullerton Core Fitness &amp; Martial Arts Meetup &#8211; Sunday Jan 31 &#8211; 11:30am</title>
		<link>http://zocenter.com/2010/01/fullerton-core-fitness-martial-arts-meetup-sunday-jan-31-1130am/</link>
		<comments>http://zocenter.com/2010/01/fullerton-core-fitness-martial-arts-meetup-sunday-jan-31-1130am/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 23:56:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ZoCenter Information]]></category>
		<category><![CDATA[free session]]></category>
		<category><![CDATA[meetup]]></category>

		<guid isPermaLink="false">http://zocenter.com/?p=846</guid>
		<description><![CDATA[




Fullerton Core Fitness
Hosted by ZoCenter.com Fullerton CA

Peak Performance Exercise
Core Training
Endurance &#38; Stamina
For Beginners to Advanced
RSVP on Meetup Today!
Don't Miss It!
Jan 31, 2010 - 11:30am to 12:30pm

Address:
1871 W. Commonwealth Ave
Fullerton CA 92833
Directions: Off Brookhurst &#38; Magnolia
Certified Personal Trainers will be available:
NASM, Apex, Everlast Cardio Boxing, ZoCenter Authorized Trainers




]]></description>
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<td width="100%"><img src="http://zocenter.com/images/meetup-100131.jpg" border="0" alt="" width="576" height="864" /></p>
<p><strong><span style="font-size: x-large;">Fullerton Core Fitness</p>
<p></span></strong><span style="font-size: x-small;">Hosted by ZoCenter.com Fullerton CA</p>
<p></span></p>
<p><span style="font-size: large;">Peak Performance Exercise<br />
Core Training<br />
Endurance &amp; Stamina<br />
For Beginners to Advanced<br />
RSVP on Meetup Today!</p>
<p>Don't Miss It!<br />
Jan 31, 2010 - 11:30am to 12:30pm<br />
</span></p>
<p>Address:<br />
1871 W. Commonwealth Ave<br />
Fullerton CA 92833<br />
Directions: Off Brookhurst &amp; Magnolia<br />
Certified Personal Trainers will be available:<br />
NASM, Apex, Everlast Cardio Boxing, ZoCenter Authorized Trainers</td>
</tr>
</tbody>
</table>
</div>
]]></content:encoded>
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		<title>Get your free goal setting training session today!</title>
		<link>http://zocenter.com/2010/01/freetrainingsessionatzocenter/</link>
		<comments>http://zocenter.com/2010/01/freetrainingsessionatzocenter/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 09:50:57 +0000</pubDate>
		<dc:creator>rashawn</dc:creator>
				<category><![CDATA[Fitness Instructional Videos]]></category>
		<category><![CDATA[Fitness and Health Information]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ZoCenter Dojo Pics]]></category>
		<category><![CDATA[ZoCenter Information]]></category>

		<guid isPermaLink="false">http://zocenter.com/?p=817</guid>
		<description><![CDATA[Get your free goal setting training session today! Call Rashawn at 818.517.1979]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>NO MORE WAITING!</strong></p>
<p style="text-align: center;"><strong>BE BOLD!</strong></p>
<p style="text-align: center;"><strong>CALL TODAY!</strong></p>
<p style="text-align: center;">No pressure and all fun! Let's train hard and have a blast! No obligation but pride and good times!</p>
<p style="text-align: center;">Whatever your goal is:</p>
<p style="text-align: center;">(<em><strong>weight loss, kickboxing, nutrition, better sport performance, lean and tone, ect...</strong></em>)</p>
<p style="text-align: center;">We can achieve it together! Rashawn 818-517-1979</p>
<p style="text-align: center;"><a href="http://zocenter.com/wp-content/uploads/2010/01/Rashawn-Killing-at-Zo-Center2.jpg"><img class="aligncenter size-medium wp-image-843" title="Rashawn Killing  at Zo Center" src="http://zocenter.com/wp-content/uploads/2010/01/Rashawn-Killing-at-Zo-Center2-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;"><a href="http://zocenter.com/wp-content/uploads/2010/01/Rashawn-Training-Brochure2.jpg"><img class="aligncenter size-large wp-image-822" title="Rashawn Training Brochure" src="http://zocenter.com/wp-content/uploads/2010/01/Rashawn-Training-Brochure2-1024x791.jpg" alt="" width="718" height="556" /></a><br />
<a href="http://zocenter.com/wp-content/uploads/2010/01/Rashawn-Training-Brochure-pg21.jpg"><img class="aligncenter size-large wp-image-820" title="Rashawn Training Brochure pg2" src="http://zocenter.com/wp-content/uploads/2010/01/Rashawn-Training-Brochure-pg21-1024x791.jpg" alt="" width="718" height="556" /></a></p>
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		<item>
		<title>Sports &amp; Athletic Trainer Fullerton, Orange County, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia</title>
		<link>http://zocenter.com/2009/12/sports-athletic-trainer-fullerton-orange-county-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia/</link>
		<comments>http://zocenter.com/2009/12/sports-athletic-trainer-fullerton-orange-county-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 00:23:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ZoCenter Information]]></category>
		<category><![CDATA[athletic trainer]]></category>
		<category><![CDATA[professional sports trainer]]></category>
		<category><![CDATA[sports trainer]]></category>

		<guid isPermaLink="false">http://zocenter.com/?p=749</guid>
		<description><![CDATA[Professional Athletic and Sports trainer available in Fullerton California.  Whether you're looking to take your game to the next level or need training in a particular area to make the squad.  Let the certified trainers at the ZoCenter help you achieve your athletic and sports related goals.
Sports Training

Run faster, jump higher, move better by working [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://zocenter.com/apply-for-membership/"><img class="alignright" src="http://zocenter.com/images/zocenterscroll-green.jpg" alt="" width="189" height="366" /></a>Professional Athletic and Sports trainer available in Fullerton California.  Whether you're looking to take your game to the next level or need training in a particular area to make the squad.  Let the certified trainers at the ZoCenter help you achieve your athletic and sports related goals.</p>
<h1 style="text-align: right;"><span style="color: #99ccff;"><span style="color: #c0c0c0;">Sports Training</span><br />
</span></h1>
<p>Run faster, jump higher, move better by working with an athletic sports trainer from the Zo Center.</p>
<h1 style="text-align: right;"><span style="color: #999999;">From Amateur Youth to Professional Athletes</span></h1>
<p>Whether your sport is football, basketball, baseball, hockey, track &amp; field, motocross, boxing; pro, amateur, college, highschool or junior high school level.  Our trainers can help you take up your game.</p>
<h1 style="text-align: right;"><span style="color: #808080;">Get The Edge!</span></h1>
<p>If you're serious about your sport, then get a free consultation with one of our certified trainers.</p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<p><strong>Contact us below for more information...</strong></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<h1><span style="color: #000080;">Inquire Below:</span></h1>
<p><span style="color: #000080;"><br />
</span></p>
[contact-form]
<p><span style="color: #ffffff;"><br />
</span></p>
<p><span style="color: #ffffff;">.<br />
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<p><span style="color: #ffffff;">.<br />
</span></p>
<p><span style="color: #ffffff;">.</span></p>
<p><span style="color: #c0c0c0;"><br />
</span></p>
<p><span style="color: #c0c0c0;">Tags: professional trainer, athletic trainer, sports trainer, athletic coach, fullerton ca, orange county</span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise and Fitness Personal Coach &amp; Trainer Available at the Zo Center Fullerton, Orange County, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia</title>
		<link>http://zocenter.com/2009/12/exercise-and-fitness-personal-coachtrainer-available-at-the-zo-center-fullerton-orange-county-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia/</link>
		<comments>http://zocenter.com/2009/12/exercise-and-fitness-personal-coachtrainer-available-at-the-zo-center-fullerton-orange-county-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 22:54:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ZoCenter Information]]></category>
		<category><![CDATA[fitness trainer]]></category>
		<category><![CDATA[fullerton ca]]></category>
		<category><![CDATA[personal fitnesss coach]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight loss trainer]]></category>

		<guid isPermaLink="false">http://zocenter.com/?p=744</guid>
		<description><![CDATA[Personal Exercise &#38; Fitness Program in Fullerton at the ZoCenter
Exercise and fitnes training coach availabe at the Zo Center in Fullerton.  Achieve the results you want more quickly and effectively with the help of one of our certified personal exercise and fitness trainers.  Whether you want to gain strength, get a diet plan organized, or [...]]]></description>
			<content:encoded><![CDATA[<h1><a href=" http://zocenter.com/apply-for-membership/"><img class="alignright" src="http://zocenter.com/images/zocenterscroll-blue.jpg" alt="" width="189" height="366" /></a><span style="color: #3366ff;">Personal Exercise &amp; Fitness Program in Fullerton at the ZoCenter</span></h1>
<p>Exercise and fitnes training coach availabe at the Zo Center in Fullerton.  Achieve the results you want more quickly and effectively with the help of one of our certified personal exercise and fitness trainers.  Whether you want to gain strength, get a diet plan organized, or gain muscle mass, or just feel GREAT, let our personal trainers help navigate you to your goals faster and more efficiently.</p>
<h1 style="text-align: right;"><span style="color: #c0c0c0;">NO GIMMICKS!</span></h1>
<p>Don't struggle with the maze of diets, weight loss programs, or fitness routines.  Learn quickly and more effectively from a trained expert who'll guide you to the path of proper nutrition, health and exercise.  No need to struggle alone.  Let our fitness coach enlighten you along the way.</p>
<h1 style="text-align: right;"><span style="color: #999999;"><strong>GET PERSONALIZED 1 ON 1 INSTRUCTION</strong></span></h1>
<p>Lose weight, get fit, and learn self - defense. The ZoCenter dojo offers a personal touch that the big box gyms just don't have. Our complete martial arts facility adds another dimension to your personal training.</p>
<h1 style="text-align: right;"><span style="color: #808080;">GET EDUCATED</span></h1>
<p>Sign up for a free fitness orientation and find out exactly what you need to do to achieve your health goals. Get personal training from certified Authorized Trainers who'll help you design a diet and exercise program to fit your lifestyle.</p>
<p>Get more out of life with guided attention from a professional!  Zo Center Fitness and Martial Arts Center serves all of Orange County and Los Angeles.</p>
<div>
<dl class="alignnone" style="width: 171px;">
<dt style="text-align: center;"><img title="Apex Certified" src="http://zocenter.com/images/apex.jpg" alt="Apex Certified" width="161" height="39" />Apex Certified</dt>
</dl>
</div>
<div>
<dl class="alignnone" style="width: 171px;">
<dt style="text-align: center;"><img title="NASM Certified" src="http://zocenter.com/images/nasm.jpg" alt="NASM Certified" width="161" height="39" />Apex Certified</dt>
</dl>
</div>
<div>
<dl class="alignnone" style="width: 171px;">
<dt style="text-align: center;"><img title="Apex Certified" src="http://zocenter.com/images/everlastshadowbox.jpg" alt="Everlast Shadow Box Certified Instructor" width="161" height="39" />Everlast Shadow Box</dt>
</dl>
</div>
<p><img title="Brazilian Jiu-Jitsu ZoCenter.com" src="http://zocenter.com/images/bjj-logo.jpg" alt="Brazilian Jiu-Jitsu ZoCenter.com" width="161" height="96" /></p>
<p><img title="ZoCenter Muay Thai Training" src="http://zocenter.com/images/muay-thai-logo.jpg" alt="ZoCenter.com Muay Thai Training" width="161" height="82" /></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<p><strong>Contact us below for more information...</strong></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<h1><span style="color: #000080;">Inquire Below:</span></h1>
<p><span style="color: #000080;"><br />
</span></p>
[contact-form]
<p><span style="color: #999999;"><em>Zo Center serves Fullerton, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia, Orange County, and Los Angeles, personal training, personal training, certified trainer, authorized trainer, fitness trainer, dietician, weight loss coach, fitness coach</em></span></p>
]]></content:encoded>
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		</item>
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		<title>Weight Loss Program Personal Trainer Available in Fullerton, Orange County, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia</title>
		<link>http://zocenter.com/2009/12/weight-loss-program-personal-trainer-available-in-fullerton-orange-county-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia/</link>
		<comments>http://zocenter.com/2009/12/weight-loss-program-personal-trainer-available-in-fullerton-orange-county-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 22:26:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ZoCenter Information]]></category>
		<category><![CDATA[diet trainer]]></category>
		<category><![CDATA[dietician]]></category>
		<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[fitness trainer]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight loss trainer]]></category>

		<guid isPermaLink="false">http://zocenter.com/?p=741</guid>
		<description><![CDATA[Personal Weight Loss Trainer in Fullerton at the ZoCenter
Lose weight the healthy way.  Let our personal trainer show you how to effectively lose weight, gain muscle mass, and look better, and keep it off.  No more yoyo dieting, and no more fad exercises.
NO GIMMICKS!
Our personal trainers will teach you how to properly eat, and exercise [...]]]></description>
			<content:encoded><![CDATA[<h1><a href=" http://zocenter.com/apply-for-membership/"><img class="alignright" src="http://zocenter.com/images/zocenterscroll-blue.jpg" alt="" width="189" height="366" /></a><span style="color: #3366ff;">Personal Weight Loss Trainer in Fullerton at the ZoCenter</span></h1>
<p>Lose weight the healthy way.  Let our personal trainer show you how to effectively lose weight, gain muscle mass, and look better, and keep it off.  No more yoyo dieting, and no more fad exercises.</p>
<h1 style="text-align: right;"><span style="color: #c0c0c0;">NO GIMMICKS!</span></h1>
<p>Our personal trainers will teach you how to properly eat, and exercise in a lifestyle fashion that you can live with for the rest of your life.  You must effectively shock your body to get results.  Let our certified weight loss personal trainers show you how to do it faster and more effectively.</p>
<h1 style="text-align: right;"><span style="color: #999999;"><strong>GET PERSONALIZED 1 ON 1 INSTRUCTION</strong></span></h1>
<p>Lose weight, get fit, and learn self - defense. The ZoCenter dojo offers a personal touch that the big box gyms just don't have. Our complete martial arts facility adds another dimension to your personal training.</p>
<p>Sign up for a free fitness orientation and find out exactly what you need to do to achieve your health goals. Get personal training from certified Authorized Trainers who'll help you design a diet and exercise program to fit your lifestyle.</p>
<h1 style="text-align: right;"><span style="color: #808080;">GET EDUCATED</span></h1>
<p>Get more out of life with guided attention from a professional!</p>
<p>Zo Center Fitness and Martial Arts Center serves all of Orange County and Los Angeles.</p>
<h1 style="text-align: right;"><span style="color: #808080;">LOSE WEIGHT THE HEALTHY WAY</span></h1>
<div>
<dl class="alignnone" style="width: 171px;">
<dt style="text-align: center;"><img title="Apex Certified" src="http://zocenter.com/images/apex.jpg" alt="Apex Certified" width="161" height="39" />Apex Certified</dt>
</dl>
</div>
<div>
<dl class="alignnone" style="width: 171px;">
<dt style="text-align: center;"><img title="NASM Certified" src="http://zocenter.com/images/nasm.jpg" alt="NASM Certified" width="161" height="39" />Apex Certified</dt>
</dl>
</div>
<div>
<dl class="alignnone" style="width: 171px;">
<dt style="text-align: center;"><img title="Apex Certified" src="http://zocenter.com/images/everlastshadowbox.jpg" alt="Everlast Shadow Box Certified Instructor" width="161" height="39" />Everlast Shadow Box</dt>
</dl>
</div>
<p><img title="Brazilian Jiu-Jitsu ZoCenter.com" src="http://zocenter.com/images/bjj-logo.jpg" alt="Brazilian Jiu-Jitsu ZoCenter.com" width="161" height="96" /></p>
<p><img title="ZoCenter Muay Thai Training" src="http://zocenter.com/images/muay-thai-logo.jpg" alt="ZoCenter.com Muay Thai Training" width="161" height="82" /></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<p><strong>Contact us below for more information...</strong></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<h1><span style="color: #000080;">Inquire Below:</span></h1>
<p><span style="color: #000080;"><br />
</span></p>
[contact-form]
<p><span style="color: #999999;"><em>Zo Center serves Fullerton, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia, Orange County, and Los Angeles, personal training, personal training, certified trainer, authorized trainer, fitness trainer, dietician, weight loss coach, fitness coach</em></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Children &amp; Kids Martial Arts, Self-Defense, Kickboxing, Muay Thai, JiuJitsu Class in Fullerton, Orange County, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia</title>
		<link>http://zocenter.com/2009/12/children-kids-martial-arts-self-defense-kickboxing-muay-thai-jiujitsu-class-in-fullerton-orange-county-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia/</link>
		<comments>http://zocenter.com/2009/12/children-kids-martial-arts-self-defense-kickboxing-muay-thai-jiujitsu-class-in-fullerton-orange-county-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 23:45:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ZoCenter Information]]></category>
		<category><![CDATA[boys jiu-jitsu]]></category>
		<category><![CDATA[boys muay thai]]></category>
		<category><![CDATA[childrens martial arts]]></category>
		<category><![CDATA[girls kungfu]]></category>
		<category><![CDATA[girls martial arts]]></category>
		<category><![CDATA[kids grappling]]></category>
		<category><![CDATA[kids jiu-jitsu]]></category>
		<category><![CDATA[kids karate]]></category>
		<category><![CDATA[kids martial arts classes]]></category>
		<category><![CDATA[kids muay thai boxing]]></category>

		<guid isPermaLink="false">http://zocenter.com/?p=735</guid>
		<description><![CDATA[
Kids Martial Arts Class in Fullerton at the ZoCenter
An exciting new kids martial arts class has arrived in Fullerton CA.  ZoCenter now offers a children's martial arts and self-defense class designed for young boys and girls on Tuesday and Thursdays and 6pm - 7pm.
SELF DEFENSE FOR KIDS
The classes involve strength training, cardio, stretching, a whole [...]]]></description>
			<content:encoded><![CDATA[<p><a href=" http://zocenter.com/apply-for-membership/"><img class="alignright" src="http://zocenter.com/images/zocenterscroll-green.jpg" alt="" width="189" height="366" /></a></p>
<h1><span style="color: #3366ff;">Kids Martial Arts Class in Fullerton at the ZoCenter</span></h1>
<p>An exciting new kids martial arts class has arrived in Fullerton CA.  ZoCenter now offers a children's martial arts and self-defense class designed for young boys and girls on Tuesday and Thursdays and 6pm - 7pm.</p>
<h1 style="text-align: right;"><span style="color: #c0c0c0;">SELF DEFENSE FOR KIDS</span></h1>
<p>The classes involve strength training, cardio, stretching, a whole lotta discipline and respect.  The training techniques are borrowed from real Muay Thai Boxing and Brazilian Jiu-Jitsu drills.  The same ones they use at the Gracie Acadamies.</p>
<h1 style="text-align: right;"><span style="color: #999999;"><strong><strong>YOUR KIDS WILL LEARN DISCIPLINE AND RESPECT</strong></strong></span></h1>
<p>Your kids will be inspired, motivated and come away with a smile on their faces.  Give your kids the gift of CONFIDENCE by enrolling them in the hottest martial arts class designed for kids in Fullerton, serving all of Orange County and Los Angeles.</p>
<p>Classes for children ages 4 and up.</p>
<h1 style="text-align: right;"><span style="color: #808080;">FROM BASICS TO ADVANCED MARTIAL ARTS<br />
</span></h1>
<p>Learn more about this exciting new class in Fullerton, by inquiring below!   Zo Center Fitness and Martial Arts Center serves all of Orange County and Los Angeles.</p>
<h1 style="text-align: right;"><span style="color: #808080;"><br />
</span></h1>
<p><img title="ZoCenter Muay Thai Training" src="http://zocenter.com/images/muay-thai-logo.jpg" alt="ZoCenter.com Muay Thai Training" width="161" height="82" /><br />
<img title="Brazilian Jiu-Jitsu ZoCenter.com" src="http://zocenter.com/images/bjj-logo.jpg" alt="Brazilian Jiu-Jitsu ZoCenter.com" width="161" height="96" /></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<p><strong>Contact us below for more information...</strong></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<h1><span style="color: #000080;">Inquire Below:</span></h1>
<p><span style="color: #000080;"><br />
</span></p>
[contact-form]
<p><em><span style="color: #888888;">Zo Center serves Fullerton, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia, Orange County, and Los Angeles, muay thai boxing, thai boxing, muay thai, kick boxing. Kids self-defense classes are for all boys and girls of north Orange County, Los Angeles.<br />
</span></em></p>
<div id="_mcePaste" style="overflow: hidden; position: absolute; left: -10000px; top: 397px; width: 1px; height: 1px;">Zo Center Fitness and Martial Arts Center serves all of Orange County and Los Angeles.</div>
]]></content:encoded>
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		<title>Womens Martial Arts, Self-Defense, Cardio Kickboxing, Muay Thai, JiuJitsu Class in Fullerton, Orange County, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia</title>
		<link>http://zocenter.com/2009/12/womens-martialarts-selfdefense-cardio-kickboxing-muay-thai-jiujitsu-class-in-fullerton-orangecounty-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia/</link>
		<comments>http://zocenter.com/2009/12/womens-martialarts-selfdefense-cardio-kickboxing-muay-thai-jiujitsu-class-in-fullerton-orangecounty-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 23:34:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ZoCenter Information]]></category>
		<category><![CDATA[girls self defense]]></category>
		<category><![CDATA[womens jiu-jitsu]]></category>
		<category><![CDATA[womens martial arts classes]]></category>
		<category><![CDATA[womens martial arts training]]></category>
		<category><![CDATA[womens muay thai boxing]]></category>

		<guid isPermaLink="false">http://zocenter.com/?p=731</guid>
		<description><![CDATA[
Women's Martial Arts Class in Fullerton at the ZoCenter
Looking for the best women's self-defense class in Fullerton?  Zo Center now offers a special women's only class on Tuesdays and Thursdays from 7pm-8pm.
NO GIMMICKS!
The class centers around real-world workouts designed for women involving Muay Thai, Jiu-Jitsu, Kickboxing, and cardio workouts that'll make you sweat the pounds [...]]]></description>
			<content:encoded><![CDATA[<p><a href=" http://zocenter.com/apply-for-membership/"><img class="alignright" src="http://zocenter.com/images/zocenterscroll-pink.jpg" alt="" width="189" height="366" /></a></p>
<h1><span style="color: #ff0000;">Women's Martial Arts Class in Fullerton at the ZoCenter</span></h1>
<p>Looking for the best women's self-defense class in Fullerton?  Zo Center now offers a special women's only class on Tuesdays and Thursdays from 7pm-8pm.</p>
<h1 style="text-align: right;"><span style="color: #c0c0c0;">NO GIMMICKS!</span></h1>
<p>The class centers around real-world workouts designed for women involving Muay Thai, Jiu-Jitsu, Kickboxing, and cardio workouts that'll make you sweat the pounds off.</p>
<p>The class also emphasizes self-defense and real life street techniques to help you protect yourself.</p>
<h1 style="text-align: right;"><span style="color: #999999;"><strong><strong>LOSE WEIGHT, FEEL GREAT</strong></strong></span></h1>
<p>This class is not just about cardio kickboxing.  It's about learning real self-defense and incorporating that into a workout class that'll help you keep the pounds off.</p>
<p>No gimmicks here.  Just sound workouts that'll inspire, motivate, and boost your confidence!</p>
<h1 style="text-align: right;"><span style="color: #808080;">FROM BASICS TO ADVANCED SELF-DEFENSE</span></h1>
<p>Learn more about this exciting new class in Fullerton, by inquiring below!  Zo Center Fitness and Martial Arts Center serves all of Orange County and Los Angeles.</p>
<h1 style="text-align: right;"><span style="color: #808080;"><br />
</span></h1>
<p><img title="ZoCenter Muay Thai Training" src="http://zocenter.com/images/muay-thai-logo.jpg" alt="ZoCenter.com Muay Thai Training" width="161" height="82" /><br />
<img title="Brazilian Jiu-Jitsu ZoCenter.com" src="http://zocenter.com/images/bjj-logo.jpg" alt="Brazilian Jiu-Jitsu ZoCenter.com" width="161" height="96" /></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<p><strong>Contact us below for more information...</strong></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<h1><span style="color: #000080;">Inquire Below:</span></h1>
<p><span style="color: #000080;"><br />
</span></p>
[contact-form]
<p><em><span style="color: #888888;">Zo Center serves Fullerton, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia, Orange County, and Los Angeles, muay thai boxing, thai boxing, muay thai, kick boxing.  Women's self-defense classes are for all women and ladies of north Orange County, Los Angeles.<br />
</span></em></p>
<div id="_mcePaste" style="overflow: hidden; position: absolute; left: -10000px; top: 397px; width: 1px; height: 1px;">Zo Center Fitness and Martial Arts Center serves all of Orange County and Los Angeles.</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muay Thai Boxing Class in Fullerton &#8211; Serving Orange County, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia</title>
		<link>http://zocenter.com/2009/12/muay-thai-boxing-class-in-fullerton-serving-orange-county-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia/</link>
		<comments>http://zocenter.com/2009/12/muay-thai-boxing-class-in-fullerton-serving-orange-county-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 00:43:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ZoCenter Information]]></category>
		<category><![CDATA[kick boxing]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[muay thai boxing]]></category>
		<category><![CDATA[muay thai classes]]></category>
		<category><![CDATA[muay thai training]]></category>
		<category><![CDATA[thai boxing]]></category>

		<guid isPermaLink="false">http://zocenter.com/?p=683</guid>
		<description><![CDATA[
Muay Thai Boxing Class in Fullerton at the ZoCenter
Looking for a traditional Muay Thai Martial Arts class?  We have a new class schedule in Fullerton CA.  Offering traditional Muay Thai Boxing.  Class is open from 6pm - 8pm Mondays and Wednesdays.  We welcome both adult men and women.  Kids classes available from 6pm - 7pm [...]]]></description>
			<content:encoded><![CDATA[<p><a href=" http://zocenter.com/apply-for-membership/"><img class="alignright" src="http://zocenter.com/images/zocenterscroll-red.jpg" alt="" width="189" height="366" /></a></p>
<h1><span style="color: #ff0000;">Muay Thai Boxing Class in Fullerton at the ZoCenter</span></h1>
<p>Looking for a traditional Muay Thai Martial Arts class?  We have a new class schedule in Fullerton CA.  Offering traditional Muay Thai Boxing.  Class is open from 6pm - 8pm Mondays and Wednesdays.  We welcome both adult men and women.  Kids classes available from 6pm - 7pm on Tuesdays and Thursdays.</p>
<h1 style="text-align: right;"><span style="color: #c0c0c0;">NO GIMMICKS!</span></h1>
<p>Lose weight, get fit, and learn self - defense.  The national sport of Thailand!  Learn the MMA (Mixed Martial Arts) Art of "striking" used in the UFC, Pride and StrikeForce!</p>
<h1 style="text-align: right;"><span style="color: #999999;"><strong>INTENSE MUAY THAI</strong></span></h1>
<p>Stand up striking at its finest!  Muay Thai uses 8 limps (punches, kicks, knees, elbows).  The deadliest street fighting art known to the martial arts world.  Transform your body into a self-defense warrior, training in the traditional Muay Thai method.</p>
<p>Study the basics to advanced Muay Thai.  Gain confidence and learn to protect yourself and your family.  A great way to lose weight, stay fit, and learn self-defense.</p>
<h1 style="text-align: right;"><span style="color: #808080;">FROM BASICS TO ADVANCED</span></h1>
<p>Zo Center Fitness and Martial Arts Center serves all of Orange County and Los Angeles.</p>
<p><img title="ZoCenter Muay Thai Training" src="http://zocenter.com/images/muay-thai-logo.jpg" alt="ZoCenter.com Muay Thai Training" width="161" height="82" /></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<p><strong>Contact us below for more information...</strong></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<h1><span style="color: #000080;">Inquire Below:</span></h1>
<p><span style="color: #000080;"><br />
</span></p>
[contact-form]
<p><em><span style="color: #888888;">Zo Center serves Fullerton, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia, Orange County, and Los Angeles, muay thai boxing, thai boxing, muay thai, kick boxing<br />
</span></em></p>
]]></content:encoded>
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		</item>
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		<title>Brazilian Jiu-Jitsu Class Open in Fullerton &#8211; Serving Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia, Orange County</title>
		<link>http://zocenter.com/2009/12/brazilian-jiu-jitsu-class-open-in-fullerton-serving-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia-orange-county/</link>
		<comments>http://zocenter.com/2009/12/brazilian-jiu-jitsu-class-open-in-fullerton-serving-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia-orange-county/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 00:20:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ZoCenter Information]]></category>
		<category><![CDATA[brazilian jiu jit]]></category>
		<category><![CDATA[gracie]]></category>
		<category><![CDATA[gracie jujitsu]]></category>
		<category><![CDATA[jiu-jitsu]]></category>
		<category><![CDATA[juijitsu]]></category>
		<category><![CDATA[jujitsu]]></category>

		<guid isPermaLink="false">http://zocenter.com/?p=681</guid>
		<description><![CDATA[
Brazilian Jiu-Jitsu Class Fullerton at the ZoCenter
Looking for a Jiu-Jitsu class?  We have a new class schedule in Fullerton CA.  Offering traditional Brazilian style Jiu-Jitsu.  Class is open from 6pm - 8pm Mondays and Wednesdays.  We welcome both adult men and women.  Special Kids classes available from 6pm - 7pm on Tuesdays and Thursdays.
NO GIMMICKS!
Learn [...]]]></description>
			<content:encoded><![CDATA[<p><a href=" http://zocenter.com/apply-for-membership/"><img class="alignright" src="http://zocenter.com/images/zocenterscroll-green.jpg" alt="" width="189" height="366" /></a></p>
<h1><span style="color: #008000;">Brazilian Jiu-Jitsu Class Fullerton at the ZoCenter</span></h1>
<p>Looking for a Jiu-Jitsu class?  We have a new class schedule in Fullerton CA.  Offering traditional Brazilian style Jiu-Jitsu.  Class is open from 6pm - 8pm Mondays and Wednesdays.  We welcome both adult men and women.  Special Kids classes available from 6pm - 7pm on Tuesdays and Thursdays.</p>
<h1 style="text-align: right;"><span style="color: #c0c0c0;">NO GIMMICKS!</span></h1>
<p>Learn the MMA (Mixed Martial Arts) Art of Grappling used in the UFC, Pride and StrikeForce!  Brazilian Jiu-Jitsu or Gracie Jiu-Jitsu.</p>
<h1 style="text-align: right;"><span style="color: #999999;"><strong>INTENSE JIU-JITSU TRAINING</strong></span></h1>
<p>Ground self defense at its finest.  Learn Jiu-Jitsu in a friendly class setting.  We'll take you from beginner to advanced levels.  Our teacher is attentive, friendly and patient.  Classes designed for both beginners to advanced, men, women and children.</p>
<p>Study basic to advanced Ju-Jitsu arm locks, chokes and submission wrestling.  Gain confidence and learn to protect yourself and your family.  A great way to lose weight, stay fit, and learn self-defense.</p>
<h1 style="text-align: right;"><span style="color: #808080;">FROM BASICS TO ADVANCED</span></h1>
<p>Zo Center Fitness and Martial Arts Center serves all of Orange County and Los Angeles.</p>
<p><img title="Brazilian Jiu-Jitsu ZoCenter.com" src="http://zocenter.com/images/bjj-logo.jpg" alt="Brazilian Jiu-Jitsu ZoCenter.com" width="161" height="96" /></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<p><strong>Contact us below for more information...</strong></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<h1><span style="color: #000080;">Inquire Below:</span></h1>
<p><span style="color: #000080;"><br />
</span></p>
[contact-form]
<p><em><span style="color: #888888;">Zo Center serves Fullerton, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia, Orange County, and Los Angeles.</span></em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Personal Trainer in Fullerton, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia, Orange County</title>
		<link>http://zocenter.com/2009/12/personal-trainers-in-fullerton-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia-orange-county/</link>
		<comments>http://zocenter.com/2009/12/personal-trainers-in-fullerton-brea-buena-park-la-habra-anaheim-cerritos-cypress-yorba-linda-placentia-orange-county/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 23:10:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ZoCenter Information]]></category>
		<category><![CDATA[authorized trainer]]></category>
		<category><![CDATA[certified trainer]]></category>
		<category><![CDATA[dietician]]></category>
		<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[fitness trainer]]></category>
		<category><![CDATA[personal trainer fullerton]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[weight loss coach]]></category>

		<guid isPermaLink="false">http://zocenter.com/?p=665</guid>
		<description><![CDATA[Personal Training in Fullerton at the ZoCenter
Looking for a qualified personal trainer in the North Orange County, Los Angeles area?  Look no further than the Zo Center in Fullerton.  We have qualified personal trainers and classes for women, men, teenagers and kids.
NO GIMMICKS!
Lose weight, get fit, and learn self - defense.  The ZoCenter dojo offers [...]]]></description>
			<content:encoded><![CDATA[<h1><a href=" http://zocenter.com/apply-for-membership/"><img class="alignright" src="http://zocenter.com/images/zocenterscroll-blue.jpg" alt="" width="189" height="366" /></a><span style="color: #3366ff;">Personal Training in Fullerton at the ZoCenter</span></h1>
<p>Looking for a qualified personal trainer in the North Orange County, Los Angeles area?  Look no further than the Zo Center in Fullerton.  We have qualified personal trainers and classes for women, men, teenagers and kids.</p>
<h1 style="text-align: right;"><span style="color: #c0c0c0;">NO GIMMICKS!</span></h1>
<p>Lose weight, get fit, and learn self - defense.  The ZoCenter dojo offers a personal touch that the big box gyms just don't have.  Our complete martial arts facility adds another dimension to your personal training.</p>
<h1 style="text-align: right;"><span style="color: #999999;"><strong>GET PERSONALIZED 1 ON 1 INSTRUCTION</strong></span></h1>
<p>Sign up for a free fitness orientation and find out exactly what you need to do to achieve your health goals.  Get personal training from certified Authorized Trainers who'll help you design a diet and exercise program to fit your lifestyle.</p>
<p>Get more out of life with guided attention from a professional!</p>
<h1 style="text-align: right;"><span style="color: #808080;">GET EDUCATED</span></h1>
<p>Zo Center Fitness and Martial Arts Center serves all of Orange County and Los Angeles.</p>
<div>
<dl class="alignnone" style="width: 171px;">
<dt style="text-align: center;"><img title="Apex Certified" src="http://zocenter.com/images/apex.jpg" alt="Apex Certified" width="161" height="39" />Apex Certified</dt>
</dl>
</div>
<div>
<dl class="alignnone" style="width: 171px;">
<dt style="text-align: center;"><img title="NASM Certified" src="http://zocenter.com/images/nasm.jpg" alt="NASM Certified" width="161" height="39" />Apex Certified</dt>
</dl>
</div>
<div>
<dl class="alignnone" style="width: 171px;">
<dt style="text-align: center;"><img title="Apex Certified" src="http://zocenter.com/images/everlastshadowbox.jpg" alt="Everlast Shadow Box Certified Instructor" width="161" height="39" />Everlast Shadow Box</dt>
</dl>
</div>
<p><img title="Brazilian Jiu-Jitsu ZoCenter.com" src="http://zocenter.com/images/bjj-logo.jpg" alt="Brazilian Jiu-Jitsu ZoCenter.com" width="161" height="96" /></p>
<p><img title="ZoCenter Muay Thai Training" src="http://zocenter.com/images/muay-thai-logo.jpg" alt="ZoCenter.com Muay Thai Training" width="161" height="82" /></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<p><strong>Contact us below for more information...</strong></p>
<h1><span style="color: #c0c0c0;"><span style="color: #c0c0c0;"><span style="color: #ffffff;">.</span></span></span></h1>
<h1><span style="color: #000080;">Inquire Below:</span></h1>
<p><span style="color: #000080;"><br />
</span></p>
[contact-form]
<p><span style="color: #999999;"><em>Zo Center serves Fullerton, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia, Orange County, and Los Angeles, personal training, personal training, certified trainer, authorized trainer, fitness trainer, dietician, weight loss coach, fitness coach</em></span></p>
]]></content:encoded>
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