Doing the Muay Thai Flying Knee Technique
View a demonstration by Mauricio 'Shogun' Rua and Ninja of the Flying Knee or Chute Box Technique.
Muay Thai Kick Pad Drills
Two Martial Artists demonstrates how to do powerful kicks while being in the "scorpion" position. This exercise is good for leg conditioning and helps in building power because the hips are used to launch the kick.
Muay Thai Kick Combo
See a demonstration on how to do a combination attack using Cut Kick , Lead Hook, and chopping Kick.
How to Have Your Hand Wrapped by Someone
This video shows a hand wrapping technique done by another person for someone instead of the usual DIY. It features a so called "Gym Rat Way" of wrapping which is actually just a little spiced up of the 180 inch "Mexican style".
Hand Wrapping Technique
This is an instructional video showing how to prepare for a fight by wrapping the hands correctly. The joints in your knuckles, your wrist and fingers will be well-protected if you would be able to follow the instructions strictly.
Wrapping the Hand for Various MMA
A how-to demo on wrapping the hands before a bout in boxing, Muay Thai, kick boxing or other MMA.. The demo show-cases 180 Mexican style of hand wrapping which begins by putting a loop on the thumb. This style helps protect the knuckles, wrist, and fingers.
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The optimum diet for the human animal based on the nutritional requirements established during its evolutionary path to its present form (the modern homo sapiens). The biologically appropriate diet.
Muay Thai Boxing Class in Fullerton – Serving Orange County, Brea, Buena Park, La Habra, Anaheim, Cerritos, Cypress, Yorba Linda, Placentia
